Workshops and Classes

 

 

Private Lessons for Couples

By Appointment

Customized massage lessons tailored to your specialized needs! Learn the basics or choose an advanced style such as deep tissue, pregnancy massage, reflexology or thai stretching. Together we’ll create a lesson plan which includes all your favorite tension spots and how to relieve them in a way that harmonizes with your body and the way it likes to move. You’ll have fun together in each lesson while learning techniques you can practice at home.

45 Euro per person per 90 min lesson

minimum of 3 lessons recommended

Each lesson includes a summary sheet for home practice

Contact Jaina to purchase lessons as a gift, or for a sample lesson plan

 

Restorassage Yoga Workshop

May 2017

Early Bird Price: 70 Euros

Regular Price: 85 Euros

Maximum 8 participants

This three hour workshop opens with a self massage lesson, followed by relaxation of mind and body through the holding of gentle yoga poses. You will be supported by bolsters, blankets, blocks and belts. Massage techniques tailored to each pose will enhance the experience. As a finale, the workshop will end in a rest period called "savasana" including massage.

Suitable for all levels and body types. This workshop will be offered in English. Fee includes: 3 hour workshop, fruit and water, equipment rental (mats and all props will be provided). To register or for more information, contact Jaina.

 

 

Coming Soon...

 

Lower Body Massage Small Group Class

 

Thai Stretching Small Group Class