What to expect

Please arrive on time, not early


The first 15 minutes of your time slot is for evaluation, discussion of your goals and health needs. Your massage will be the full 60, 75, 90 or 120 minutes unless you are late. The last 15 minutes is for your relaxation, to discuss the results, and to schedule your follow up appointment.


Session Duration


Your appointment is always 30 minutes longer than your massage duration.


e.g. For a 60 Minute Massage, you receive 90 minutes of time dedicated to your well-being.



For all table massages (Swedish, Deep Tissue, Pre-natal) you will be wearing underwear and covered with a sheet. There is no need to bring anything special.

For Thai/Shiatsu, Chi Nei Tsang, or Thai Reflexology massages, please wear or bring jogging pants/leggings, a long-sleeved tee shirt, and socks. Women should go without a bra during the massage, for maximum comfort and effectiveness.




Payment for the first session is CASH only and is due immediately following the massage. Tips are appreciated but not expected. For repeat clients, payment may be made in cash or by bank transfer. If you wish to pay by transfer, please notify Jaina at least 5 days in advance.