Thai/Shiatsu massage operates on eastern principles of energetic balance of the body/mind/spirit. Gentle stretching, holding and leaning of body weight along the traditional energy meridians improve and harmonize the body's energetic flow, circulation, flexibility and posture. Palms, thumbs, knees, elbows, and feet provide varying types of pressure, and uplifting aromas stimulate the senses. Loose clothing is worn for this oil-free massage, performed on a supportive, heated mat. Recommended for low back tension, to increase flexibility, and for long-lasting peace of mind.
For relief from aches and tight muscles due to work or working out. A fluid combination of trigger point therapy, myofascial release, thumb, forearm, and elbow work incorporating sports massage. This treatment is given on a heated massage table, and CUSTOMIZED BASED UPON YOUR LIFESTYLE, OCCUPATION AND POSTURAL CONDITION. Deep tissue massage may cause muscular soreness for 1 to 24 hours after the session. By the second day the muscles will be softer, more flexible, and the knots will be reduced in size or gone completely.
This light, gliding massage with oil and aromatherapy increases circulation and relaxes the entire body. This massage is designed to relieve stress and tension without deep work or soreness, using palms, fingers, and forearms. It is performed on a heated massage table, and is distinct from the Deep Tissue session in that it is suitable for all ages, for new mothers, and persons who want a gentle introduction to massage.
massage therapy on zones of the feet which correspond to parts of the human body. Reflexology is effective against insomnia and treats tension indirectly and holistically. Fantastically relaxing work on the hardest working body parts: your feet. Can be booked as an hour long foot treatment, or as a 30 minute addition to a table massage.
Pregnancy causes shifts in temperature, blood flow, tissues, bones and organs. Pre-natal massage for the expecting mother eases swollen ankles, aching back, relieves stress, insomnia and brings joy and tranquility to both woman and baby. This massage is performed on the traditional massage table, in the side-lying position recommended by health professionals. The client may decide if she wishes to receive aromatherapy or heat during this massage.